You can always get a little more into shape, be a little faster and a little stronger. However in some cases you can be in much better shape, a lot faster and a few grades stronger. In most cases the negative factor that often seems to act as the inhibitor for individuals to follow through on any exercise routine is mere motivation. People in general want to be able to see the light at the end of the tunnel, they want to know that there is an end in sight. That is why the 12 week body transformation challenge is absolutely perfect. Not only is there a time limit to the challenge, there is also the possibility of wining a 5 day cruise on a luxury liner and more prizes to the value of R50 000. The hidden bonus of course is that at the end of the 12 week transformation challenge you won’t be able to stop, you wont give up feeling that good for anything in the world.
The 12 Week Body Transformation Challenge is open to anyone and everyone, you don’t have to be a trained athlete or have any training background for that matter. The expert trainers of the 12 weeks challenge will guide and assist you in all aspects of the challenge, including your training regime of course and incorporating a healthy eating plan. You lifestyle will be altered and improved to guarantee a successful outcome.
There are two options in regard to the 12 week challenge:
• 12 group sessions for R1800 or
• 24 group sessions for R2400
For more information on the 12 week body transformation challenge please feel free to contact Hennie Kotze on 079 8788 199 or simply send him an e-mail at hcckotze@telkomsa.net
Challenge starts 25th MAY 2011 and caters for both males and females
It is true, the one and only Jay Cutler and renowned Mr. Olympia is coming to South Africa. Iron Angel (Private Training Gym) is hosting an event that provides you with the once in a lifetime opportunity to be in the presence of this legend. He is known to be one of bodybuilding’s’ most recognized icons and is without a doubt a world-class athlete beyond comparison.
Mr. Olympia’s showcase will take place at the Iron Angel Private gym, situated in Pretoria East and the Gallaghar Convention Centre, Hall 5. You will be allowed to delve into the inner thoughts and lifestyle of this world famous bodybuilder with a session of in-depth questions and answers, which will be hosted chief editor of Muscle Evolution, Mr. Andrew Carruthers.
Being a bodybuilder in modern times differs much from a few years back, and they’ve decided to make a point of it to provide you with a rich, informative and educational day with Jay Cutler.
Remember, there is only a limited amount of tickets available, so hurry!
Both Event Details:
Pretoria
Date: 25 March 2011
Venue: Iron Angel Private Training Gym
Tickets: R275 (Only 500 Available)
Time: 18h00-23h00
Johannesburg:
Date: 26 March 2011
Venue: Gallagher Convention Centre
Tickets: Golden Circle: R275 (Includes Jay Cutler Autographed Poster)
Standard Ticket: R175
Time: 10h00-17h00
Come enjoy this awesome day with us and Jay Cutler, you won’t be disappointed.
Hennie will be at the IFBB Grand Prix Bodybuilding Show in the UK – 2011
Venue: London ExCel
Date 19 – March 2011
Many top body building pros will be attending including SA IFBB champ Hennie Kotze
Other sports to be featured include:
• Professional Strongman
• Power lifting
• MMA
• Arm wrestling
• BMX
• Skateboarding
• Fitness Models
Some of the stars you can expect to be there:
• Terry Hollands
• Derek Poundstone
• Brian Shaw
• Branch Warren
• Flex Lewis
• Shaun Joseph-Tavernier
• Toney Freeman
• Gary Strydom
• Jonnie Jackson
• Ronnie Rockel
Hennie will be updating his facebook profile to keep his strong supporter base informed in South Africa… go to http://www.facebook.com/hcc.kotze
